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The 75 Challenge: Hard, Medium, and Soft Versions
If you’ve been on social media recently, chances are you’ve heard about the 75 Hard Challenge. It’s gained a lot of popularity and with good reason. But if you’re feeling unsure about diving headfirst into it, you’re not alone. This post will break down what it is, why it’s such a big deal for transforming your mind, body, and soul, and how you can modify it to suit your personal…
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