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The 75 Challenge: Hard, Medium, and Soft Versions
If you’ve been on social media recently, chances are you’ve heard about the 75 Hard Challenge. It’s gained a lot of popularity and with good reason. But if…
Unwinding on the Amalfi Coast
Disclaimer: this post may contain affiliate links, which at no cost to you I may earn a small commission. When I scrolled through Pinterest years ago, I would…
My Favorite Youtube Workout Channels for Women
I’ve never been a big fan of at-home workouts. But like most people during COVID-19, I began doing them because the gyms were closed. During that time, I…
Embracing the Mirror Principle for Personal Growth
In a world filled with challenges and uncertainties, the concept of the mirror principle offers a beacon of hope and empowerment. It’s a philosophy that has the potential…
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